Dumbbell Wrist Curl vs Dumbbell Front Raise
Overall Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Front Raise |
Difference |
Percent |
Daily count |
63 |
69 |
-6 |
-9% |
Total lifts entered |
53,439 |
150,084 |
-96,645 |
-64% |
Male Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
27.9 kg |
17.7 kg |
10.2 kg |
57% |
Elite lift |
74.5 kg |
44.2 kg |
30.3 kg |
68% |
Average bodyweight |
77.5 kg |
77.7 kg |
-0.2 kg |
-0% |
Lifts analysed |
1,577 |
19,575 |
-17,998 |
-92% |
Female Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Front Raise |
Difference |
Percent |
Average lift |
12.2 kg |
10.3 kg |
1.9 kg |
18% |
Elite lift |
26.5 kg |
25.5 kg |
1 kg |
4% |
Average bodyweight |
64.4 kg |
63.3 kg |
1.1 kg |
2% |
Lifts analysed |
0 |
3,221 |
-3,221 |
-100% |