Dumbbell Wrist Curl vs Dumbbell Front Squat

Overall Comparison

Metric Dumbbell Wrist Curl Dumbbell Front Squat Difference Percent
Daily count 63 30 33 110%
Total lifts entered 53,439 15,432 38,007 246%

Male Comparison

Metric Dumbbell Wrist Curl Dumbbell Front Squat Difference Percent
Average lift 61.5 lb 76.3 lb -14.8 lb -19%
Elite lift 164.3 lb 174.1 lb -9.8 lb -6%
Average bodyweight 170.8 lb 167 lb 3.8 lb 2%
Lifts analysed 1,577 730 847 116%

Female Comparison

Metric Dumbbell Wrist Curl Dumbbell Front Squat Difference Percent
Average lift 27 lb 41.9 lb -15 lb -36%
Elite lift 58.5 lb 86.4 lb -27.9 lb -32%
Average bodyweight 142 lb 139.9 lb 2.1 lb 2%
Lifts analysed 0 0 0 -