Dumbbell Wrist Curl vs Dumbbell Incline Y Raise

Overall comparison

The daily number of dumbbell wrist curl lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.

Metric Dumbbell Wrist Curl Dumbbell Incline Y Raise Difference Percent
Daily count 15 0 ↑15 ↑-
Total lifts entered 15 0 ↑15 ↑-

Male comparison

The average dumbbell wrist curl entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering dumbbell wrist curl lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Dumbbell Wrist Curl Dumbbell Incline Y Raise Difference Percent
Average lift 57.7 lb 49.8 lb ↑7.9 lb ↑16%
Elite lift 159.8 lb 133.9 lb ↑25.9 lb ↑19%
Average bodyweight 167.4 lb 171.2 lb ↓3.8 lb ↓2%
Lifts analysed 283 0 ↑283 ↑-

Female comparison

The average dumbbell wrist curl entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering dumbbell wrist curl lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.

Metric Dumbbell Wrist Curl Dumbbell Incline Y Raise Difference Percent
Average lift 27 lb 26.5 lb ↑0.5 lb ↑2%
Elite lift 58.5 lb 64.4 lb ↓5.9 lb ↓9%
Average bodyweight 142 lb 141.6 lb ↑0.3 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-