Dumbbell Wrist Curl vs Dumbbell Incline Y Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Wrist Curl	Dumbbell Incline Y Raise	Difference	Percent
Daily count	42	2	40	2000%
Total lifts entered	54,693	5,960	48,733	818%

Male Comparison

Metric	Dumbbell Wrist Curl	Dumbbell Incline Y Raise	Difference	Percent
Average lift	61.5 lb	49.8 lb	11.7 lb	23%
Elite lift	164.3 lb	133.9 lb	30.3 lb	23%
Average bodyweight	170.8 lb	171.2 lb	-0.4 lb	-0%
Lifts analysed	1,577	0	1,577	-

Female Comparison

Metric	Dumbbell Wrist Curl	Dumbbell Incline Y Raise	Difference	Percent
Average lift	27 lb	26.5 lb	0.5 lb	2%
Elite lift	58.5 lb	64.4 lb	-5.9 lb	-9%
Average bodyweight	142 lb	141.6 lb	0.3 lb	0%
Lifts analysed	0	0	0	-