Dumbbell Wrist Curl vs Dumbbell Lateral Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Wrist Curl Dumbbell Lateral Raise Difference Percent
Daily count 80 1,155 -1,075 -93%
Total lifts entered 54,417 783,896 -729,479 -93%

Male Comparison

Metric Dumbbell Wrist Curl Dumbbell Lateral Raise Difference Percent
Average lift 61.5 lb 33.9 lb 27.6 lb 81%
Elite lift 164.3 lb 78.5 lb 85.8 lb 109%
Average bodyweight 170.8 lb 169 lb 1.9 lb 1%
Lifts analysed 1,577 71,231 -69,654 -98%

Female Comparison

Metric Dumbbell Wrist Curl Dumbbell Lateral Raise Difference Percent
Average lift 27 lb 20.2 lb 6.8 lb 34%
Elite lift 58.5 lb 43.5 lb 15 lb 34%
Average bodyweight 142 lb 140.4 lb 1.6 lb 1%
Lifts analysed 0 9,658 -9,658 -100%