Dumbbell Wrist Curl vs Dumbbell Lunge
Overall Comparison
| Metric |
Dumbbell Wrist Curl |
Dumbbell Lunge |
Difference |
Percent |
| Daily count |
42 |
115 |
-73 |
-63% |
| Total lifts entered |
54,693 |
208,432 |
-153,739 |
-74% |
Male Comparison
| Metric |
Dumbbell Wrist Curl |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
27.9 kg |
29.5 kg |
-1.6 kg |
-6% |
| Elite lift |
74.5 kg |
65.7 kg |
8.8 kg |
13% |
| Average bodyweight |
77.5 kg |
75.2 kg |
2.3 kg |
3% |
| Lifts analysed |
1,577 |
20,772 |
-19,195 |
-92% |
Female Comparison
| Metric |
Dumbbell Wrist Curl |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
12.2 kg |
18.8 kg |
-6.5 kg |
-35% |
| Elite lift |
26.5 kg |
40.4 kg |
-13.8 kg |
-34% |
| Average bodyweight |
64.4 kg |
61.5 kg |
2.9 kg |
5% |
| Lifts analysed |
0 |
6,071 |
-6,071 |
-100% |
