Dumbbell Wrist Curl vs Dumbbell Lunge

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Wrist Curl	Dumbbell Lunge	Difference	Percent
Daily count	42	115	-73	-63%
Total lifts entered	54,693	208,432	-153,739	-74%

Male Comparison

Metric	Dumbbell Wrist Curl	Dumbbell Lunge	Difference	Percent
Average lift	61.5 lb	65.1 lb	-3.6 lb	-6%
Elite lift	164.3 lb	144.8 lb	19.5 lb	13%
Average bodyweight	170.8 lb	165.7 lb	5.1 lb	3%
Lifts analysed	1,577	20,772	-19,195	-92%

Female Comparison

Metric	Dumbbell Wrist Curl	Dumbbell Lunge	Difference	Percent
Average lift	27 lb	41.4 lb	-14.4 lb	-35%
Elite lift	58.5 lb	89 lb	-30.5 lb	-34%
Average bodyweight	142 lb	135.5 lb	6.4 lb	5%
Lifts analysed	0	6,071	-6,071	-100%