Dumbbell Wrist Curl vs Dumbbell Reverse Fly

Overall comparison

The daily number of dumbbell wrist curl lifts entered on Strength Level is less than the daily number of dumbbell reverse fly lifts.

Metric Dumbbell Wrist Curl Dumbbell Reverse Fly Difference Percent
Daily count 15 23 ↓8 ↓35%
Total lifts entered 15 30,802 ↓30,787 ↓99.95%

Male comparison

The average dumbbell wrist curl entered by men on Strength Level is heavier than the average dumbbell reverse fly.

The bodyweight of men entering dumbbell wrist curl lifts on Strength Level is on average less heavy than those entering dumbbell reverse fly lifts.

Metric Dumbbell Wrist Curl Dumbbell Reverse Fly Difference Percent
Average lift 57.7 lb 39.1 lb ↑18.7 lb ↑48%
Elite lift 159.8 lb 105.8 lb ↑54 lb ↑51%
Average bodyweight 167.4 lb 171.3 lb ↓3.8 lb ↓2%
Lifts analysed 283 3,347 ↓3,064 ↓92%

Female comparison

The average dumbbell wrist curl entered by women on Strength Level is heavier than the average dumbbell reverse fly.

The bodyweight of women entering dumbbell wrist curl lifts on Strength Level is on average heavier than those entering dumbbell reverse fly lifts.

Metric Dumbbell Wrist Curl Dumbbell Reverse Fly Difference Percent
Average lift 27 lb 21.9 lb ↑5 lb ↑23%
Elite lift 58.5 lb 56.5 lb ↑2.1 lb ↑4%
Average bodyweight 142 lb 140.7 lb ↑1.3 lb ↑1%
Lifts analysed 0 606 ↓606 ↓100%