Dumbbell Wrist Curl vs Dumbbell Reverse Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Wrist Curl Dumbbell Reverse Fly Difference Percent
Daily count 66 30 36 120%
Total lifts entered 54,337 102,589 -48,252 -47%

Male Comparison

Metric Dumbbell Wrist Curl Dumbbell Reverse Fly Difference Percent
Average lift 61.5 lb 39.5 lb 22.1 lb 56%
Elite lift 164.3 lb 106.1 lb 58.2 lb 55%
Average bodyweight 170.8 lb 171.2 lb -0.4 lb -0%
Lifts analysed 1,577 5,710 -4,133 -72%

Female Comparison

Metric Dumbbell Wrist Curl Dumbbell Reverse Fly Difference Percent
Average lift 27 lb 22.3 lb 4.7 lb 21%
Elite lift 58.5 lb 54.9 lb 3.6 lb 7%
Average bodyweight 142 lb 141.8 lb 0.2 lb 0%
Lifts analysed 0 914 -914 -100%