Dumbbell Wrist Curl vs Dumbbell Reverse Fly
Overall Comparison
| Metric |
Dumbbell Wrist Curl |
Dumbbell Reverse Fly |
Difference |
Percent |
| Daily count |
42 |
86 |
-44 |
-51% |
| Total lifts entered |
54,459 |
102,751 |
-48,292 |
-47% |
Male Comparison
| Metric |
Dumbbell Wrist Curl |
Dumbbell Reverse Fly |
Difference |
Percent |
| Average lift |
27.9 kg |
17.9 kg |
10 kg |
56% |
| Elite lift |
74.5 kg |
48.1 kg |
26.4 kg |
55% |
| Average bodyweight |
77.5 kg |
77.7 kg |
-0.2 kg |
-0% |
| Lifts analysed |
1,577 |
5,710 |
-4,133 |
-72% |
Female Comparison
| Metric |
Dumbbell Wrist Curl |
Dumbbell Reverse Fly |
Difference |
Percent |
| Average lift |
12.2 kg |
10.1 kg |
2.1 kg |
21% |
| Elite lift |
26.5 kg |
24.9 kg |
1.7 kg |
7% |
| Average bodyweight |
64.4 kg |
64.3 kg |
0.1 kg |
0% |
| Lifts analysed |
0 |
914 |
-914 |
-100% |
