Dumbbell Wrist Curl vs Dumbbell Row
Overall Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Row |
Difference |
Percent |
Daily count |
63 |
342 |
-279 |
-82% |
Total lifts entered |
53,439 |
631,324 |
-577,885 |
-92% |
Male Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Row |
Difference |
Percent |
Average lift |
27.9 kg |
42.8 kg |
-14.9 kg |
-35% |
Elite lift |
74.5 kg |
82.7 kg |
-8.2 kg |
-10% |
Average bodyweight |
77.5 kg |
77.9 kg |
-0.4 kg |
-0% |
Lifts analysed |
1,577 |
61,014 |
-59,437 |
-97% |
Female Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Row |
Difference |
Percent |
Average lift |
12.2 kg |
21.3 kg |
-9.1 kg |
-43% |
Elite lift |
26.5 kg |
41.7 kg |
-15.2 kg |
-36% |
Average bodyweight |
64.4 kg |
64.2 kg |
0.2 kg |
0% |
Lifts analysed |
0 |
11,830 |
-11,830 |
-100% |