Dumbbell Wrist Curl vs Dumbbell Row

Overall Comparison

Metric Dumbbell Wrist Curl Dumbbell Row Difference Percent
Daily count 63 342 -279 -82%
Total lifts entered 53,439 631,324 -577,885 -92%

Male Comparison

Metric Dumbbell Wrist Curl Dumbbell Row Difference Percent
Average lift 27.9 kg 42.8 kg -14.9 kg -35%
Elite lift 74.5 kg 82.7 kg -8.2 kg -10%
Average bodyweight 77.5 kg 77.9 kg -0.4 kg -0%
Lifts analysed 1,577 61,014 -59,437 -97%

Female Comparison

Metric Dumbbell Wrist Curl Dumbbell Row Difference Percent
Average lift 12.2 kg 21.3 kg -9.1 kg -43%
Elite lift 26.5 kg 41.7 kg -15.2 kg -36%
Average bodyweight 64.4 kg 64.2 kg 0.2 kg 0%
Lifts analysed 0 11,830 -11,830 -100%