Dumbbell Wrist Curl vs Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Wrist Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 42 | 750 | -708 | -94% |
| Total lifts entered | 54,693 | 1,634,952 | -1,580,259 | -97% |
Male Comparison
| Metric | Dumbbell Wrist Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 61.5 lb | 71.1 lb | -9.6 lb | -13% |
| Elite lift | 164.3 lb | 132.4 lb | 31.9 lb | 24% |
| Average bodyweight | 170.8 lb | 172.6 lb | -1.8 lb | -1% |
| Lifts analysed | 1,577 | 143,649 | -142,072 | -99% |
Female Comparison
| Metric | Dumbbell Wrist Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27 lb | 34.4 lb | -7.4 lb | -22% |
| Elite lift | 58.5 lb | 67.8 lb | -9.3 lb | -14% |
| Average bodyweight | 142 lb | 141 lb | 1 lb | 1% |
| Lifts analysed | 0 | 18,450 | -18,450 | -100% |