Dumbbell Wrist Curl vs Dumbbell Shoulder Press

Overall comparison

The daily number of dumbbell wrist curl lifts entered on Strength Level is less than the daily number of dumbbell shoulder press lifts.

Metric Dumbbell Wrist Curl Dumbbell Shoulder Press Difference Percent
Daily count 15 510 ↓495 ↓97%
Total lifts entered 15 486,383 ↓486,368 ↓99.997%

Male comparison

The average dumbbell wrist curl entered by men on Strength Level is less heavy than the average dumbbell shoulder press.

The bodyweight of men entering dumbbell wrist curl lifts on Strength Level is on average less heavy than those entering dumbbell shoulder press lifts.

Metric Dumbbell Wrist Curl Dumbbell Shoulder Press Difference Percent
Average lift 57.7 lb 68.3 lb ↓10.6 lb ↓15%
Elite lift 159.8 lb 127.3 lb ↑32.5 lb ↑26%
Average bodyweight 167.4 lb 172 lb ↓4.5 lb ↓3%
Lifts analysed 283 122,360 ↓122,077 ↓99.8%

Female comparison

The average dumbbell wrist curl entered by women on Strength Level is less heavy than the average dumbbell shoulder press.

The bodyweight of women entering dumbbell wrist curl lifts on Strength Level is on average heavier than those entering dumbbell shoulder press lifts.

Metric Dumbbell Wrist Curl Dumbbell Shoulder Press Difference Percent
Average lift 27 lb 33.4 lb ↓6.4 lb ↓19%
Elite lift 58.5 lb 65.5 lb ↓7 lb ↓11%
Average bodyweight 142 lb 140.8 lb ↑1.1 lb ↑1%
Lifts analysed 0 16,532 ↓16,532 ↓100%