Dumbbell Wrist Curl vs Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Wrist Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 42 | 825 | -783 | -95% |
| Total lifts entered | 54,651 | 1,634,202 | -1,579,551 | -97% |
Male Comparison
| Metric | Dumbbell Wrist Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27.9 kg | 32.3 kg | -4.4 kg | -13% |
| Elite lift | 74.5 kg | 60.1 kg | 14.5 kg | 24% |
| Average bodyweight | 77.5 kg | 78.3 kg | -0.8 kg | -1% |
| Lifts analysed | 1,577 | 143,649 | -142,072 | -99% |
Female Comparison
| Metric | Dumbbell Wrist Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.2 kg | 15.6 kg | -3.4 kg | -22% |
| Elite lift | 26.5 kg | 30.8 kg | -4.2 kg | -14% |
| Average bodyweight | 64.4 kg | 64 kg | 0.5 kg | 1% |
| Lifts analysed | 0 | 18,450 | -18,450 | -100% |