Dumbbell Wrist Curl vs Dumbbell Shrug

Overall Comparison

The daily number of dumbbell wrist curl lifts entered on Strength Level is less than the daily number of dumbbell shrug lifts.

Metric Dumbbell Wrist Curl Dumbbell Shrug Difference Percent
Daily count 41 97 ↓56 ↓58%
Total lifts entered 30,575 154,735 ↓124,160 ↓80%

Male Comparison

The average dumbbell wrist curl entered by men on Strength Level is less heavy than the average dumbbell shrug.

The bodyweight of men entering dumbbell wrist curl lifts on Strength Level is on average less heavy than those entering dumbbell shrug lifts.

Metric Dumbbell Wrist Curl Dumbbell Shrug Difference Percent
Average lift 61.5 lb 100.9 lb ↓39.4 lb ↓39%
Elite lift 164.3 lb 209.3 lb ↓45 lb ↓22%
Average bodyweight 170.8 lb 171.2 lb ↓0.4 lb ↓0%
Lifts analysed 1,577 33,567 ↓31,990 ↓95%

Female Comparison

The average dumbbell wrist curl entered by women on Strength Level is less heavy than the average dumbbell shrug.

The bodyweight of women entering dumbbell wrist curl lifts on Strength Level is on average less heavy than those entering dumbbell shrug lifts.

Metric Dumbbell Wrist Curl Dumbbell Shrug Difference Percent
Average lift 27 lb 58.5 lb ↓31.6 lb ↓54%
Elite lift 58.5 lb 136.7 lb ↓78.2 lb ↓57%
Average bodyweight 142 lb 143.4 lb ↓1.4 lb ↓1%
Lifts analysed 0 2,201 ↓2,201 ↓100%