Dumbbell Wrist Curl vs Dumbbell Shrug

Overall Comparison

Metric Dumbbell Wrist Curl Dumbbell Shrug Difference Percent
Daily count 32 86 -54 -63%
Total lifts entered 53,471 210,150 -156,679 -75%

Male Comparison

Metric Dumbbell Wrist Curl Dumbbell Shrug Difference Percent
Average lift 61.5 lb 100.9 lb -39.4 lb -39%
Elite lift 164.3 lb 209.3 lb -45 lb -22%
Average bodyweight 170.8 lb 171.2 lb -0.4 lb -0%
Lifts analysed 1,577 33,567 -31,990 -95%

Female Comparison

Metric Dumbbell Wrist Curl Dumbbell Shrug Difference Percent
Average lift 27 lb 58.5 lb -31.6 lb -54%
Elite lift 58.5 lb 136.7 lb -78.2 lb -57%
Average bodyweight 142 lb 143.4 lb -1.4 lb -1%
Lifts analysed 0 2,201 -2,201 -100%