Dumbbell Wrist Curl vs Dumbbell Tricep Extension

Overall comparison

The daily number of dumbbell wrist curl lifts entered on Strength Level is less than the daily number of dumbbell tricep extension lifts.

Metric Dumbbell Wrist Curl Dumbbell Tricep Extension Difference Percent
Daily count 15 48 ↓33 ↓69%
Total lifts entered 15 74,163 ↓74,148 ↓99.98%

Male comparison

The average dumbbell wrist curl entered by men on Strength Level is heavier than the average dumbbell tricep extension.

The bodyweight of men entering dumbbell wrist curl lifts on Strength Level is on average less heavy than those entering dumbbell tricep extension lifts.

Metric Dumbbell Wrist Curl Dumbbell Tricep Extension Difference Percent
Average lift 57.7 lb 53.4 lb ↑4.3 lb ↑8%
Elite lift 159.8 lb 122.5 lb ↑37.3 lb ↑30%
Average bodyweight 167.4 lb 169 lb ↓1.5 lb ↓1%
Lifts analysed 283 16,489 ↓16,206 ↓98%

Female comparison

The average dumbbell wrist curl entered by women on Strength Level is less heavy than the average dumbbell tricep extension.

The bodyweight of women entering dumbbell wrist curl lifts on Strength Level is on average heavier than those entering dumbbell tricep extension lifts.

Metric Dumbbell Wrist Curl Dumbbell Tricep Extension Difference Percent
Average lift 27 lb 28.4 lb ↓1.4 lb ↓5%
Elite lift 58.5 lb 63.1 lb ↓4.6 lb ↓7%
Average bodyweight 142 lb 141.4 lb ↑0.6 lb ↑0%
Lifts analysed 0 2,750 ↓2,750 ↓100%