Dumbbell Wrist Curl vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Wrist Curl | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 42 | 73 | -31 | -42% |
| Total lifts entered | 54,651 | 187,471 | -132,820 | -71% |
Male Comparison
| Metric | Dumbbell Wrist Curl | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 61.5 lb | 51.5 lb | 10 lb | 19% |
| Elite lift | 164.3 lb | 122.2 lb | 42.1 lb | 34% |
| Average bodyweight | 170.8 lb | 168.9 lb | 1.9 lb | 1% |
| Lifts analysed | 1,577 | 24,088 | -22,511 | -93% |
Female Comparison
| Metric | Dumbbell Wrist Curl | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27 lb | 28.2 lb | -1.2 lb | -4% |
| Elite lift | 58.5 lb | 63 lb | -4.5 lb | -7% |
| Average bodyweight | 142 lb | 142.5 lb | -0.5 lb | -0% |
| Lifts analysed | 0 | 3,699 | -3,699 | -100% |