Dumbbell Wrist Curl vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
42 |
43 |
-1 |
-2% |
Total lifts entered |
54,459 |
84,307 |
-29,848 |
-35% |
Male Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
61.5 lb |
40 lb |
21.5 lb |
54% |
Elite lift |
164.3 lb |
93.8 lb |
70.5 lb |
75% |
Average bodyweight |
170.8 lb |
167.4 lb |
3.4 lb |
2% |
Lifts analysed |
1,577 |
4,887 |
-3,310 |
-68% |
Female Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
27 lb |
24.1 lb |
2.8 lb |
12% |
Elite lift |
58.5 lb |
51.2 lb |
7.3 lb |
14% |
Average bodyweight |
142 lb |
141.7 lb |
0.3 lb |
0% |
Lifts analysed |
0 |
857 |
-857 |
-100% |