Dumbbell Wrist Curl vs Dumbbell Tricep Kickback

Overall Comparison

Metric Dumbbell Wrist Curl Dumbbell Tricep Kickback Difference Percent
Daily count 42 43 -1 -2%
Total lifts entered 54,459 84,307 -29,848 -35%

Male Comparison

Metric Dumbbell Wrist Curl Dumbbell Tricep Kickback Difference Percent
Average lift 61.5 lb 40 lb 21.5 lb 54%
Elite lift 164.3 lb 93.8 lb 70.5 lb 75%
Average bodyweight 170.8 lb 167.4 lb 3.4 lb 2%
Lifts analysed 1,577 4,887 -3,310 -68%

Female Comparison

Metric Dumbbell Wrist Curl Dumbbell Tricep Kickback Difference Percent
Average lift 27 lb 24.1 lb 2.8 lb 12%
Elite lift 58.5 lb 51.2 lb 7.3 lb 14%
Average bodyweight 142 lb 141.7 lb 0.3 lb 0%
Lifts analysed 0 857 -857 -100%