Dumbbell Wrist Curl vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
32 |
16 |
16 |
100% |
Total lifts entered |
53,471 |
83,719 |
-30,248 |
-36% |
Male Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
27.9 kg |
18.1 kg |
9.8 kg |
54% |
Elite lift |
74.5 kg |
42.5 kg |
32 kg |
75% |
Average bodyweight |
77.5 kg |
75.9 kg |
1.6 kg |
2% |
Lifts analysed |
1,577 |
4,887 |
-3,310 |
-68% |
Female Comparison
Metric |
Dumbbell Wrist Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
12.2 kg |
11 kg |
1.3 kg |
12% |
Elite lift |
26.5 kg |
23.2 kg |
3.3 kg |
14% |
Average bodyweight |
64.4 kg |
64.3 kg |
0.1 kg |
0% |
Lifts analysed |
0 |
857 |
-857 |
-100% |