Dumbbell Wrist Curl vs Dumbbell Tricep Kickback

Overall Comparison

Metric Dumbbell Wrist Curl Dumbbell Tricep Kickback Difference Percent
Daily count 32 16 16 100%
Total lifts entered 53,471 83,719 -30,248 -36%

Male Comparison

Metric Dumbbell Wrist Curl Dumbbell Tricep Kickback Difference Percent
Average lift 27.9 kg 18.1 kg 9.8 kg 54%
Elite lift 74.5 kg 42.5 kg 32 kg 75%
Average bodyweight 77.5 kg 75.9 kg 1.6 kg 2%
Lifts analysed 1,577 4,887 -3,310 -68%

Female Comparison

Metric Dumbbell Wrist Curl Dumbbell Tricep Kickback Difference Percent
Average lift 12.2 kg 11 kg 1.3 kg 12%
Elite lift 26.5 kg 23.2 kg 3.3 kg 14%
Average bodyweight 64.4 kg 64.3 kg 0.1 kg 0%
Lifts analysed 0 857 -857 -100%