Dumbbell Wrist Curl vs Incline Dumbbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Wrist Curl Incline Dumbbell Curl Difference Percent
Daily count 42 117 -75 -64%
Total lifts entered 54,693 146,201 -91,508 -63%

Male Comparison

Metric Dumbbell Wrist Curl Incline Dumbbell Curl Difference Percent
Average lift 61.5 lb 42.8 lb 18.7 lb 44%
Elite lift 164.3 lb 89.3 lb 75 lb 84%
Average bodyweight 170.8 lb 167.8 lb 3.1 lb 2%
Lifts analysed 1,577 8,628 -7,051 -82%

Female Comparison

Metric Dumbbell Wrist Curl Incline Dumbbell Curl Difference Percent
Average lift 27 lb 27.8 lb -0.8 lb -3%
Elite lift 58.5 lb 62.1 lb -3.6 lb -6%
Average bodyweight 142 lb 140.5 lb 1.4 lb 1%
Lifts analysed 0 464 -464 -100%