Dumbbell Wrist Curl vs Incline Dumbbell Curl

Overall Comparison

The daily number of dumbbell wrist curl lifts entered on Strength Level is less than the daily number of incline dumbbell curl lifts.

Metric Dumbbell Wrist Curl Incline Dumbbell Curl Difference Percent
Daily count 41 91 ↓50 ↓55%
Total lifts entered 30,575 83,610 ↓53,035 ↓63%

Male Comparison

The average dumbbell wrist curl entered by men on Strength Level is heavier than the average incline dumbbell curl.

The bodyweight of men entering dumbbell wrist curl lifts on Strength Level is on average heavier than those entering incline dumbbell curl lifts.

Metric Dumbbell Wrist Curl Incline Dumbbell Curl Difference Percent
Average lift 61.5 lb 42.8 lb ↑18.7 lb ↑44%
Elite lift 164.3 lb 89.3 lb ↑75 lb ↑84%
Average bodyweight 170.8 lb 167.8 lb ↑3.1 lb ↑2%
Lifts analysed 1,577 8,628 ↓7,051 ↓82%

Female Comparison

The average dumbbell wrist curl entered by women on Strength Level is less heavy than the average incline dumbbell curl.

The bodyweight of women entering dumbbell wrist curl lifts on Strength Level is on average heavier than those entering incline dumbbell curl lifts.

Metric Dumbbell Wrist Curl Incline Dumbbell Curl Difference Percent
Average lift 27 lb 27.8 lb ↓0.8 lb ↓3%
Elite lift 58.5 lb 62.1 lb ↓3.6 lb ↓6%
Average bodyweight 142 lb 140.5 lb ↑1.4 lb ↑1%
Lifts analysed 0 464 ↓464 ↓100%