Dumbbell Wrist Curl vs Incline Dumbbell Curl

Overall Comparison

Metric Dumbbell Wrist Curl Incline Dumbbell Curl Difference Percent
Daily count 63 123 -60 -49%
Total lifts entered 53,439 142,903 -89,464 -63%

Male Comparison

Metric Dumbbell Wrist Curl Incline Dumbbell Curl Difference Percent
Average lift 27.9 kg 19.4 kg 8.5 kg 44%
Elite lift 74.5 kg 40.5 kg 34 kg 84%
Average bodyweight 77.5 kg 76.1 kg 1.4 kg 2%
Lifts analysed 1,577 8,628 -7,051 -82%

Female Comparison

Metric Dumbbell Wrist Curl Incline Dumbbell Curl Difference Percent
Average lift 12.2 kg 12.6 kg -0.4 kg -3%
Elite lift 26.5 kg 28.2 kg -1.6 kg -6%
Average bodyweight 64.4 kg 63.8 kg 0.6 kg 1%
Lifts analysed 0 464 -464 -100%