Dumbbell Wrist Curl vs Incline Dumbbell Curl

Overall Comparison

The daily number of dumbbell wrist curl lifts entered on Strength Level is less than the daily number of incline dumbbell curl lifts.

Metric Dumbbell Wrist Curl Incline Dumbbell Curl Difference Percent
Daily count 23 81 ↓58 ↓72%
Total lifts entered 31,515 86,662 ↓55,147 ↓64%

Male Comparison

The average dumbbell wrist curl entered by men on Strength Level is heavier than the average incline dumbbell curl.

The bodyweight of men entering dumbbell wrist curl lifts on Strength Level is on average heavier than those entering incline dumbbell curl lifts.

Metric Dumbbell Wrist Curl Incline Dumbbell Curl Difference Percent
Average lift 27.9 kg 19.4 kg ↑8.5 kg ↑44%
Elite lift 74.5 kg 40.5 kg ↑34 kg ↑84%
Average bodyweight 77.5 kg 76.1 kg ↑1.4 kg ↑2%
Lifts analysed 1,577 8,628 ↓7,051 ↓82%

Female Comparison

The average dumbbell wrist curl entered by women on Strength Level is less heavy than the average incline dumbbell curl.

The bodyweight of women entering dumbbell wrist curl lifts on Strength Level is on average heavier than those entering incline dumbbell curl lifts.

Metric Dumbbell Wrist Curl Incline Dumbbell Curl Difference Percent
Average lift 12.2 kg 12.6 kg ↓0.4 kg ↓3%
Elite lift 26.5 kg 28.2 kg ↓1.6 kg ↓6%
Average bodyweight 64.4 kg 63.8 kg ↑0.6 kg ↑1%
Lifts analysed 0 464 ↓464 ↓100%