Dumbbell Wrist Curl vs Lying Dumbbell Tricep Extension

Overall Comparison

Metric Dumbbell Wrist Curl Lying Dumbbell Tricep Extension Difference Percent
Daily count 32 34 -2 -6%
Total lifts entered 53,471 108,468 -54,997 -51%

Male Comparison

Metric Dumbbell Wrist Curl Lying Dumbbell Tricep Extension Difference Percent
Average lift 61.5 lb 45 lb 16.5 lb 37%
Elite lift 164.3 lb 105 lb 59.3 lb 56%
Average bodyweight 170.8 lb 169.4 lb 1.5 lb 1%
Lifts analysed 1,577 10,291 -8,714 -85%

Female Comparison

Metric Dumbbell Wrist Curl Lying Dumbbell Tricep Extension Difference Percent
Average lift 27 lb 28 lb -1 lb -4%
Elite lift 58.5 lb 70.8 lb -12.3 lb -17%
Average bodyweight 142 lb 141.8 lb 0.2 lb 0%
Lifts analysed 0 1,359 -1,359 -100%