Dumbbell Wrist Curl vs Seated Dumbbell Curl
Overall Comparison
| Metric |
Dumbbell Wrist Curl |
Seated Dumbbell Curl |
Difference |
Percent |
| Daily count |
50 |
36 |
14 |
39% |
| Total lifts entered |
54,609 |
21,772 |
32,837 |
151% |
Male Comparison
| Metric |
Dumbbell Wrist Curl |
Seated Dumbbell Curl |
Difference |
Percent |
| Average lift |
27.9 kg |
22.2 kg |
5.7 kg |
26% |
| Elite lift |
74.5 kg |
44.3 kg |
30.2 kg |
68% |
| Average bodyweight |
77.5 kg |
77.6 kg |
-0.1 kg |
-0% |
| Lifts analysed |
1,577 |
999 |
578 |
58% |
Female Comparison
| Metric |
Dumbbell Wrist Curl |
Seated Dumbbell Curl |
Difference |
Percent |
| Average lift |
12.2 kg |
13.1 kg |
-0.8 kg |
-6% |
| Elite lift |
26.5 kg |
26.9 kg |
-0.3 kg |
-1% |
| Average bodyweight |
64.4 kg |
64.6 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
