Dumbbell Wrist Curl vs Seated Dumbbell Curl
Overall Comparison
Metric |
Dumbbell Wrist Curl |
Seated Dumbbell Curl |
Difference |
Percent |
Daily count |
63 |
51 |
12 |
24% |
Total lifts entered |
53,439 |
21,061 |
32,378 |
154% |
Male Comparison
Metric |
Dumbbell Wrist Curl |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
61.5 lb |
48.9 lb |
12.6 lb |
26% |
Elite lift |
164.3 lb |
97.8 lb |
66.5 lb |
68% |
Average bodyweight |
170.8 lb |
171.1 lb |
-0.3 lb |
-0% |
Lifts analysed |
1,577 |
999 |
578 |
58% |
Female Comparison
Metric |
Dumbbell Wrist Curl |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
27 lb |
28.8 lb |
-1.9 lb |
-6% |
Elite lift |
58.5 lb |
59.3 lb |
-0.7 lb |
-1% |
Average bodyweight |
142 lb |
142.5 lb |
-0.5 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |