Dumbbell Wrist Curl vs Tate Press

Overall Comparison

Metric Dumbbell Wrist Curl Tate Press Difference Percent
Daily count 42 5 37 740%
Total lifts entered 54,651 21,525 33,126 154%

Male Comparison

Metric Dumbbell Wrist Curl Tate Press Difference Percent
Average lift 61.5 lb 46 lb 15.5 lb 34%
Elite lift 164.3 lb 114.2 lb 50.1 lb 44%
Average bodyweight 170.8 lb 170 lb 0.8 lb 0%
Lifts analysed 1,577 0 1,577 -

Female Comparison

Metric Dumbbell Wrist Curl Tate Press Difference Percent
Average lift 27 lb 24.5 lb 2.5 lb 10%
Elite lift 58.5 lb 53 lb 5.5 lb 10%
Average bodyweight 142 lb 141 lb 0.9 lb 1%
Lifts analysed 0 0 0 -