Dumbbell Wrist Curl vs Tate Press

Overall comparison

The daily number of dumbbell wrist curl lifts entered on Strength Level is greater than the daily number of tate press lifts.

Metric Dumbbell Wrist Curl Tate Press Difference Percent
Daily count 15 11 ↑4 ↑36%
Total lifts entered 15 11 ↑4 ↑36%

Male comparison

The average dumbbell wrist curl entered by men on Strength Level is heavier than the average tate press.

The bodyweight of men entering dumbbell wrist curl lifts on Strength Level is on average less heavy than those entering tate press lifts.

Metric Dumbbell Wrist Curl Tate Press Difference Percent
Average lift 57.7 lb 46 lb ↑11.7 lb ↑26%
Elite lift 159.8 lb 114.2 lb ↑45.6 lb ↑40%
Average bodyweight 167.4 lb 170 lb ↓2.6 lb ↓2%
Lifts analysed 283 0 ↑283 ↑-

Female comparison

The average dumbbell wrist curl entered by women on Strength Level is heavier than the average tate press.

The bodyweight of women entering dumbbell wrist curl lifts on Strength Level is on average heavier than those entering tate press lifts.

Metric Dumbbell Wrist Curl Tate Press Difference Percent
Average lift 27 lb 24.5 lb ↑2.5 lb ↑10%
Elite lift 58.5 lb 53 lb ↑5.5 lb ↑10%
Average bodyweight 142 lb 141 lb ↑0.9 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-