Dumbbell Wrist Curl vs Tate Press
Overall Comparison
Metric |
Dumbbell Wrist Curl |
Tate Press |
Difference |
Percent |
Daily count |
42 |
5 |
37 |
740% |
Total lifts entered |
54,651 |
21,525 |
33,126 |
154% |
Male Comparison
Metric |
Dumbbell Wrist Curl |
Tate Press |
Difference |
Percent |
Average lift |
61.5 lb |
46 lb |
15.5 lb |
34% |
Elite lift |
164.3 lb |
114.2 lb |
50.1 lb |
44% |
Average bodyweight |
170.8 lb |
170 lb |
0.8 lb |
0% |
Lifts analysed |
1,577 |
0 |
1,577 |
- |
Female Comparison
Metric |
Dumbbell Wrist Curl |
Tate Press |
Difference |
Percent |
Average lift |
27 lb |
24.5 lb |
2.5 lb |
10% |
Elite lift |
58.5 lb |
53 lb |
5.5 lb |
10% |
Average bodyweight |
142 lb |
141 lb |
0.9 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |