Dumbbell Z Press vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Dumbbell Z Press | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 55 | -54 | -98% |
| Total lifts entered | 19,295 | 96,601 | -77,306 | -80% |
Male Comparison
| Metric | Dumbbell Z Press | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 60.7 lb | 81.6 lb | -20.9 lb | -26% |
| Elite lift | 124.9 lb | 185 lb | -60.1 lb | -32% |
| Average bodyweight | 170.5 lb | 170.7 lb | -0.3 lb | -0% |
| Lifts analysed | 0 | 3,306 | -3,306 | -100% |
Female Comparison
| Metric | Dumbbell Z Press | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30.8 lb | 46.1 lb | -15.3 lb | -33% |
| Elite lift | 64.3 lb | 93.5 lb | -29.3 lb | -31% |
| Average bodyweight | 141.1 lb | 141.3 lb | -0.2 lb | -0% |
| Lifts analysed | 0 | 377 | -377 | -100% |