Dumbbell Z Press vs Dumbbell Bench Press

Overall Comparison

Metric Dumbbell Z Press Dumbbell Bench Press Difference Percent
Daily count 3 2,105 -2,102 -100%
Total lifts entered 19,237 3,337,737 -3,318,500 -99%

Male Comparison

Metric Dumbbell Z Press Dumbbell Bench Press Difference Percent
Average lift 60.7 lb 90.3 lb -29.6 lb -33%
Elite lift 124.9 lb 171.5 lb -46.6 lb -27%
Average bodyweight 170.5 lb 172.3 lb -1.9 lb -1%
Lifts analysed 0 277,919 -277,919 -100%

Female Comparison

Metric Dumbbell Z Press Dumbbell Bench Press Difference Percent
Average lift 30.8 lb 45.9 lb -15.1 lb -33%
Elite lift 64.3 lb 101 lb -36.7 lb -36%
Average bodyweight 141.1 lb 143.6 lb -2.5 lb -2%
Lifts analysed 0 27,359 -27,359 -100%