Dumbbell Z Press vs Dumbbell Concentration Curl
Overall Comparison
| Metric | Dumbbell Z Press | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 61 | -60 | -98% |
| Total lifts entered | 19,295 | 154,611 | -135,316 | -88% |
Male Comparison
| Metric | Dumbbell Z Press | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 60.7 lb | 48.5 lb | 12.2 lb | 25% |
| Elite lift | 124.9 lb | 101.4 lb | 23.5 lb | 23% |
| Average bodyweight | 170.5 lb | 170.4 lb | 0.1 lb | 0% |
| Lifts analysed | 0 | 17,629 | -17,629 | -100% |
Female Comparison
| Metric | Dumbbell Z Press | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30.8 lb | 29.7 lb | 1.2 lb | 4% |
| Elite lift | 64.3 lb | 63.1 lb | 1.2 lb | 2% |
| Average bodyweight | 141.1 lb | 143.2 lb | -2.1 lb | -1% |
| Lifts analysed | 0 | 1,598 | -1,598 | -100% |