Dumbbell Z Press vs Dumbbell Deadlift
Overall Comparison
Metric |
Dumbbell Z Press |
Dumbbell Deadlift |
Difference |
Percent |
Daily count |
3 |
23 |
-20 |
-87% |
Total lifts entered |
19,237 |
57,792 |
-38,555 |
-67% |
Male Comparison
Metric |
Dumbbell Z Press |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
60.7 lb |
96.4 lb |
-35.7 lb |
-37% |
Elite lift |
124.9 lb |
201.3 lb |
-76.4 lb |
-38% |
Average bodyweight |
170.5 lb |
163.6 lb |
6.9 lb |
4% |
Lifts analysed |
0 |
2,290 |
-2,290 |
-100% |
Female Comparison
Metric |
Dumbbell Z Press |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
30.8 lb |
54.8 lb |
-24 lb |
-44% |
Elite lift |
64.3 lb |
121.2 lb |
-56.9 lb |
-47% |
Average bodyweight |
141.1 lb |
139.8 lb |
1.3 lb |
1% |
Lifts analysed |
0 |
493 |
-493 |
-100% |