Dumbbell Z Press vs Dumbbell Deadlift

Overall Comparison

Metric Dumbbell Z Press Dumbbell Deadlift Difference Percent
Daily count 3 23 -20 -87%
Total lifts entered 19,237 57,792 -38,555 -67%

Male Comparison

Metric Dumbbell Z Press Dumbbell Deadlift Difference Percent
Average lift 60.7 lb 96.4 lb -35.7 lb -37%
Elite lift 124.9 lb 201.3 lb -76.4 lb -38%
Average bodyweight 170.5 lb 163.6 lb 6.9 lb 4%
Lifts analysed 0 2,290 -2,290 -100%

Female Comparison

Metric Dumbbell Z Press Dumbbell Deadlift Difference Percent
Average lift 30.8 lb 54.8 lb -24 lb -44%
Elite lift 64.3 lb 121.2 lb -56.9 lb -47%
Average bodyweight 141.1 lb 139.8 lb 1.3 lb 1%
Lifts analysed 0 493 -493 -100%