Dumbbell Z Press vs Dumbbell Fly
Overall Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Fly |
Difference |
Percent |
| Daily count |
3 |
99 |
-96 |
-97% |
| Total lifts entered |
19,304 |
236,442 |
-217,138 |
-92% |
Male Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Fly |
Difference |
Percent |
| Average lift |
60.7 lb |
51.8 lb |
8.8 lb |
17% |
| Elite lift |
124.9 lb |
115.4 lb |
9.5 lb |
8% |
| Average bodyweight |
170.5 lb |
169.8 lb |
0.7 lb |
0% |
| Lifts analysed |
0 |
35,548 |
-35,548 |
-100% |
Female Comparison
| Metric |
Dumbbell Z Press |
Dumbbell Fly |
Difference |
Percent |
| Average lift |
30.8 lb |
27.2 lb |
3.7 lb |
13% |
| Elite lift |
64.3 lb |
60.4 lb |
3.9 lb |
6% |
| Average bodyweight |
141.1 lb |
141.7 lb |
-0.6 lb |
-0% |
| Lifts analysed |
0 |
4,251 |
-4,251 |
-100% |
