Dumbbell Z Press vs Dumbbell Lateral Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Z Press Dumbbell Lateral Raise Difference Percent
Daily count 1 677 -676 -100%
Total lifts entered 19,305 787,895 -768,590 -98%

Male Comparison

Metric Dumbbell Z Press Dumbbell Lateral Raise Difference Percent
Average lift 60.7 lb 33.9 lb 26.7 lb 79%
Elite lift 124.9 lb 78.5 lb 46.4 lb 59%
Average bodyweight 170.5 lb 169 lb 1.5 lb 1%
Lifts analysed 0 71,231 -71,231 -100%

Female Comparison

Metric Dumbbell Z Press Dumbbell Lateral Raise Difference Percent
Average lift 30.8 lb 20.2 lb 10.7 lb 53%
Elite lift 64.3 lb 43.5 lb 20.8 lb 48%
Average bodyweight 141.1 lb 140.4 lb 0.8 lb 1%
Lifts analysed 0 9,658 -9,658 -100%