Dumbbell Z Press vs Dumbbell Pullover
Overall Comparison
Metric |
Dumbbell Z Press |
Dumbbell Pullover |
Difference |
Percent |
Daily count |
3 |
95 |
-92 |
-97% |
Total lifts entered |
19,237 |
109,581 |
-90,344 |
-82% |
Male Comparison
Metric |
Dumbbell Z Press |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
60.7 lb |
77.5 lb |
-16.8 lb |
-22% |
Elite lift |
124.9 lb |
154.2 lb |
-29.3 lb |
-19% |
Average bodyweight |
170.5 lb |
173 lb |
-2.5 lb |
-1% |
Lifts analysed |
0 |
7,440 |
-7,440 |
-100% |
Female Comparison
Metric |
Dumbbell Z Press |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
30.8 lb |
44.4 lb |
-13.5 lb |
-30% |
Elite lift |
64.3 lb |
92.6 lb |
-28.3 lb |
-31% |
Average bodyweight |
141.1 lb |
142.4 lb |
-1.3 lb |
-1% |
Lifts analysed |
0 |
1,061 |
-1,061 |
-100% |