Dumbbell Z Press vs Dumbbell Shoulder Press

Overall Comparison

Metric Dumbbell Z Press Dumbbell Shoulder Press Difference Percent
Daily count 3 732 -729 -100%
Total lifts entered 19,237 1,613,773 -1,594,536 -99%

Male Comparison

Metric Dumbbell Z Press Dumbbell Shoulder Press Difference Percent
Average lift 60.7 lb 71.1 lb -10.5 lb -15%
Elite lift 124.9 lb 132.4 lb -7.5 lb -6%
Average bodyweight 170.5 lb 172.6 lb -2.2 lb -1%
Lifts analysed 0 143,649 -143,649 -100%

Female Comparison

Metric Dumbbell Z Press Dumbbell Shoulder Press Difference Percent
Average lift 30.8 lb 34.4 lb -3.6 lb -10%
Elite lift 64.3 lb 67.8 lb -3.5 lb -5%
Average bodyweight 141.1 lb 141 lb 0.1 lb 0%
Lifts analysed 0 18,450 -18,450 -100%