Dumbbell Z Press vs Lying Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Z Press | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 36 | -35 | -97% |
| Total lifts entered | 19,305 | 109,590 | -90,285 | -82% |
Male Comparison
| Metric | Dumbbell Z Press | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 60.7 lb | 45 lb | 15.6 lb | 35% |
| Elite lift | 124.9 lb | 105 lb | 19.9 lb | 19% |
| Average bodyweight | 170.5 lb | 169.4 lb | 1.1 lb | 1% |
| Lifts analysed | 0 | 10,291 | -10,291 | -100% |
Female Comparison
| Metric | Dumbbell Z Press | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30.8 lb | 28 lb | 2.9 lb | 10% |
| Elite lift | 64.3 lb | 70.8 lb | -6.5 lb | -9% |
| Average bodyweight | 141.1 lb | 141.8 lb | -0.7 lb | -0% |
| Lifts analysed | 0 | 1,359 | -1,359 | -100% |