Dumbbell Z Press vs Seated Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Z Press | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 8 | 66 | -58 | -88% |
| Total lifts entered | 19,294 | 42,087 | -22,793 | -54% |
Male Comparison
| Metric | Dumbbell Z Press | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 60.7 lb | 70.5 lb | -9.8 lb | -14% |
| Elite lift | 124.9 lb | 150.1 lb | -25.2 lb | -17% |
| Average bodyweight | 170.5 lb | 172 lb | -1.5 lb | -1% |
| Lifts analysed | 0 | 1,529 | -1,529 | -100% |
Female Comparison
| Metric | Dumbbell Z Press | Seated Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30.8 lb | 28.4 lb | 2.4 lb | 9% |
| Elite lift | 64.3 lb | 63.1 lb | 1.2 lb | 2% |
| Average bodyweight | 141.1 lb | 141.4 lb | -0.3 lb | -0% |
| Lifts analysed | 0 | 0 | 0 | - |