Dumbbell Z Press vs Tate Press
Overall Comparison
| Metric |
Dumbbell Z Press |
Tate Press |
Difference |
Percent |
| Daily count |
3 |
2 |
1 |
50% |
| Total lifts entered |
19,304 |
21,520 |
-2,216 |
-10% |
Male Comparison
| Metric |
Dumbbell Z Press |
Tate Press |
Difference |
Percent |
| Average lift |
60.7 lb |
46 lb |
14.7 lb |
32% |
| Elite lift |
124.9 lb |
114.2 lb |
10.7 lb |
9% |
| Average bodyweight |
170.5 lb |
170 lb |
0.4 lb |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Dumbbell Z Press |
Tate Press |
Difference |
Percent |
| Average lift |
30.8 lb |
24.5 lb |
6.3 lb |
26% |
| Elite lift |
64.3 lb |
53 lb |
11.3 lb |
21% |
| Average bodyweight |
141.1 lb |
141 lb |
0.1 lb |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
