EZ Bar Curl vs Ab Wheel Rollout

Overall Comparison

Metric EZ Bar Curl Ab Wheel Rollout Difference Percent
Daily count 198 4 194 4850%
Total lifts entered 272,095 10,679 261,416 2448%

Male Comparison

Metric EZ Bar Curl Ab Wheel Rollout Difference Percent
Average lift 46.9 kg 128.3 kg -81.4 kg -63%
Elite lift 84.2 kg 253.8 kg -169.6 kg -67%
Average bodyweight 78.1 kg 76.6 kg 1.5 kg 2%
Lifts analysed 26,323 1,024 25,299 2471%

Female Comparison

Metric EZ Bar Curl Ab Wheel Rollout Difference Percent
Average lift 28 kg 69.8 kg -41.7 kg -60%
Elite lift 53.4 kg 105.4 kg -52 kg -49%
Average bodyweight 66 kg 60.7 kg 5.3 kg 9%
Lifts analysed 1,354 0 1,354 -