EZ Bar Curl vs Barbell Lunge
Overall Comparison
| Metric |
EZ Bar Curl |
Barbell Lunge |
Difference |
Percent |
| Daily count |
206 |
24 |
182 |
758% |
| Total lifts entered |
277,265 |
108,164 |
169,101 |
156% |
Male Comparison
| Metric |
EZ Bar Curl |
Barbell Lunge |
Difference |
Percent |
| Average lift |
46.9 kg |
81.9 kg |
-35 kg |
-43% |
| Elite lift |
84.2 kg |
160 kg |
-75.8 kg |
-47% |
| Average bodyweight |
78.1 kg |
78.1 kg |
0 kg |
0% |
| Lifts analysed |
26,323 |
8,051 |
18,272 |
227% |
Female Comparison
| Metric |
EZ Bar Curl |
Barbell Lunge |
Difference |
Percent |
| Average lift |
28 kg |
49.9 kg |
-21.8 kg |
-44% |
| Elite lift |
53.4 kg |
95.5 kg |
-42.1 kg |
-44% |
| Average bodyweight |
66 kg |
61.4 kg |
4.6 kg |
7% |
| Lifts analysed |
1,354 |
2,651 |
-1,297 |
-49% |
