EZ Bar Curl vs Barbell Power Shrug

Overall Comparison

Metric EZ Bar Curl Barbell Power Shrug Difference Percent
Daily count 198 3 195 6500%
Total lifts entered 272,095 4,538 267,557 5896%

Male Comparison

Metric EZ Bar Curl Barbell Power Shrug Difference Percent
Average lift 46.9 kg 160.4 kg -113.6 kg -71%
Elite lift 84.2 kg 335.7 kg -251.5 kg -75%
Average bodyweight 78.1 kg 81.8 kg -3.7 kg -5%
Lifts analysed 26,323 308 26,015 8446%

Female Comparison

Metric EZ Bar Curl Barbell Power Shrug Difference Percent
Average lift 28 kg 66.2 kg -38.2 kg -58%
Elite lift 53.4 kg 152 kg -98.5 kg -65%
Average bodyweight 66 kg 66.2 kg -0.2 kg -0%
Lifts analysed 1,354 0 1,354 -