EZ Bar Curl vs Behind The Back Barbell Shrug
Overall Comparison
| Metric |
EZ Bar Curl |
Behind The Back Barbell Shrug |
Difference |
Percent |
| Daily count |
256 |
5 |
251 |
5020% |
| Total lifts entered |
275,998 |
3,297 |
272,701 |
8271% |
Male Comparison
| Metric |
EZ Bar Curl |
Behind The Back Barbell Shrug |
Difference |
Percent |
| Average lift |
46.9 kg |
131.6 kg |
-84.7 kg |
-64% |
| Elite lift |
84.2 kg |
259.5 kg |
-175.2 kg |
-68% |
| Average bodyweight |
78.1 kg |
80.8 kg |
-2.7 kg |
-3% |
| Lifts analysed |
26,323 |
0 |
26,323 |
- |
Female Comparison
| Metric |
EZ Bar Curl |
Behind The Back Barbell Shrug |
Difference |
Percent |
| Average lift |
28 kg |
66.2 kg |
-38.2 kg |
-58% |
| Elite lift |
53.4 kg |
152 kg |
-98.5 kg |
-65% |
| Average bodyweight |
66 kg |
66.2 kg |
-0.2 kg |
-0% |
| Lifts analysed |
1,354 |
0 |
1,354 |
- |
