EZ Bar Curl vs Behind The Back Barbell Shrug

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	EZ Bar Curl	Behind The Back Barbell Shrug	Difference	Percent
Daily count	256	5	251	5020%
Total lifts entered	275,998	3,297	272,701	8271%

Male Comparison

Metric	EZ Bar Curl	Behind The Back Barbell Shrug	Difference	Percent
Average lift	103.3 lb	290 lb	-186.7 lb	-64%
Elite lift	185.7 lb	572 lb	-386.4 lb	-68%
Average bodyweight	172.2 lb	178.2 lb	-6 lb	-3%
Lifts analysed	26,323	0	26,323	-

Female Comparison

Metric	EZ Bar Curl	Behind The Back Barbell Shrug	Difference	Percent
Average lift	61.8 lb	145.9 lb	-84.1 lb	-58%
Elite lift	117.8 lb	335 lb	-217.2 lb	-65%
Average bodyweight	145.5 lb	146 lb	-0.5 lb	-0%
Lifts analysed	1,354	0	1,354	-