EZ Bar Curl vs Behind The Neck Press
Overall Comparison
Metric |
EZ Bar Curl |
Behind The Neck Press |
Difference |
Percent |
Daily count |
206 |
26 |
180 |
692% |
Total lifts entered |
277,265 |
41,059 |
236,206 |
575% |
Male Comparison
Metric |
EZ Bar Curl |
Behind The Neck Press |
Difference |
Percent |
Average lift |
103.3 lb |
143.5 lb |
-40.1 lb |
-28% |
Elite lift |
185.7 lb |
282.7 lb |
-97 lb |
-34% |
Average bodyweight |
172.2 lb |
181.4 lb |
-9.2 lb |
-5% |
Lifts analysed |
26,323 |
926 |
25,397 |
2743% |
Female Comparison
Metric |
EZ Bar Curl |
Behind The Neck Press |
Difference |
Percent |
Average lift |
61.8 lb |
74.9 lb |
-13.2 lb |
-18% |
Elite lift |
117.8 lb |
140.3 lb |
-22.5 lb |
-16% |
Average bodyweight |
145.5 lb |
144 lb |
1.5 lb |
1% |
Lifts analysed |
1,354 |
0 |
1,354 |
- |