EZ Bar Curl vs Bench Pin Press

Overall Comparison

Metric EZ Bar Curl Bench Pin Press Difference Percent
Daily count 198 2 196 9800%
Total lifts entered 272,095 36,837 235,258 639%

Male Comparison

Metric EZ Bar Curl Bench Pin Press Difference Percent
Average lift 46.9 kg 110.3 kg -63.5 kg -58%
Elite lift 84.2 kg 182.7 kg -98.5 kg -54%
Average bodyweight 78.1 kg 84.7 kg -6.6 kg -8%
Lifts analysed 26,323 666 25,657 3852%

Female Comparison

Metric EZ Bar Curl Bench Pin Press Difference Percent
Average lift 28 kg 39.9 kg -11.9 kg -30%
Elite lift 53.4 kg 83 kg -29.6 kg -36%
Average bodyweight 66 kg 65.6 kg 0.4 kg 1%
Lifts analysed 1,354 0 1,354 -