EZ Bar Curl vs Bench Pin Press
Overall Comparison
Metric |
EZ Bar Curl |
Bench Pin Press |
Difference |
Percent |
Daily count |
198 |
2 |
196 |
9800% |
Total lifts entered |
272,095 |
36,837 |
235,258 |
639% |
Male Comparison
Metric |
EZ Bar Curl |
Bench Pin Press |
Difference |
Percent |
Average lift |
46.9 kg |
110.3 kg |
-63.5 kg |
-58% |
Elite lift |
84.2 kg |
182.7 kg |
-98.5 kg |
-54% |
Average bodyweight |
78.1 kg |
84.7 kg |
-6.6 kg |
-8% |
Lifts analysed |
26,323 |
666 |
25,657 |
3852% |
Female Comparison
Metric |
EZ Bar Curl |
Bench Pin Press |
Difference |
Percent |
Average lift |
28 kg |
39.9 kg |
-11.9 kg |
-30% |
Elite lift |
53.4 kg |
83 kg |
-29.6 kg |
-36% |
Average bodyweight |
66 kg |
65.6 kg |
0.4 kg |
1% |
Lifts analysed |
1,354 |
0 |
1,354 |
- |