EZ Bar Curl vs Bodyweight Calf Raise
Overall Comparison
Metric |
EZ Bar Curl |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
216 |
38 |
178 |
468% |
Total lifts entered |
276,214 |
26,028 |
250,186 |
961% |
Male Comparison
Metric |
EZ Bar Curl |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
103.3 lb |
539.8 lb |
-436.4 lb |
-81% |
Elite lift |
185.7 lb |
1348.2 lb |
-1162.5 lb |
-86% |
Average bodyweight |
172.2 lb |
168.5 lb |
3.7 lb |
2% |
Lifts analysed |
26,323 |
1,738 |
24,585 |
1415% |
Female Comparison
Metric |
EZ Bar Curl |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
61.8 lb |
302.9 lb |
-241.2 lb |
-80% |
Elite lift |
117.8 lb |
619.7 lb |
-501.8 lb |
-81% |
Average bodyweight |
145.5 lb |
137.9 lb |
7.6 lb |
6% |
Lifts analysed |
1,354 |
0 |
1,354 |
- |