Overall Comparison
| Metric | EZ Bar Curl | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 256 | 63 | 193 | 306% |
| Total lifts entered | 275,998 | 157,149 | 118,849 | 76% |
Male Comparison
| Metric | EZ Bar Curl | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 103.3 lb | 336.9 lb | -233.6 lb | -69% |
| Elite lift | 185.7 lb | 595.3 lb | -409.7 lb | -69% |
| Average bodyweight | 172.2 lb | 180.1 lb | -8 lb | -4% |
| Lifts analysed | 26,323 | 16,071 | 10,252 | 64% |
Female Comparison
| Metric | EZ Bar Curl | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 61.8 lb | 191.1 lb | -129.4 lb | -68% |
| Elite lift | 117.8 lb | 343.8 lb | -226 lb | -66% |
| Average bodyweight | 145.5 lb | 144 lb | 1.5 lb | 1% |
| Lifts analysed | 1,354 | 3,190 | -1,836 | -58% |