EZ Bar Curl vs Donkey Calf Raise

Overall comparison

The daily number of ez bar curl lifts entered on Strength Level is greater than the daily number of donkey calf raise lifts.

Metric EZ Bar Curl Donkey Calf Raise Difference Percent
Daily count 73 0 ↑73 ↑-
Total lifts entered 60,909 0 ↑60,909 ↑-

Male comparison

The average ez bar curl entered by men on Strength Level is less heavy than the average donkey calf raise.

The bodyweight of men entering ez bar curl lifts on Strength Level is on average heavier than those entering donkey calf raise lifts.

Metric EZ Bar Curl Donkey Calf Raise Difference Percent
Average lift 104.5 lb 540.6 lb ↓436.1 lb ↓81%
Elite lift 191.9 lb 1301.9 lb ↓1110.1 lb ↓85%
Average bodyweight 173.1 lb 167.7 lb ↑5.4 lb ↑3%
Lifts analysed 11,469 0 ↑11,469 ↑-

Female comparison

The average ez bar curl entered by women on Strength Level is less heavy than the average donkey calf raise.

The bodyweight of women entering ez bar curl lifts on Strength Level is on average heavier than those entering donkey calf raise lifts.

Metric EZ Bar Curl Donkey Calf Raise Difference Percent
Average lift 61.7 lb 302.9 lb ↓241.2 lb ↓80%
Elite lift 119.4 lb 619.7 lb ↓500.3 lb ↓81%
Average bodyweight 145.6 lb 137.9 lb ↑7.7 lb ↑6%
Lifts analysed 599 0 ↑599 ↑-