EZ Bar Curl vs Donkey Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	EZ Bar Curl	Donkey Calf Raise	Difference	Percent
Daily count	256	1	255	25500%
Total lifts entered	275,998	2,522	273,476	10844%

Male Comparison

Metric	EZ Bar Curl	Donkey Calf Raise	Difference	Percent
Average lift	103.3 lb	540.6 lb	-437.3 lb	-81%
Elite lift	185.7 lb	1301.9 lb	-1116.3 lb	-86%
Average bodyweight	172.2 lb	167.7 lb	4.5 lb	3%
Lifts analysed	26,323	0	26,323	-

Female Comparison

Metric	EZ Bar Curl	Donkey Calf Raise	Difference	Percent
Average lift	61.8 lb	302.9 lb	-241.2 lb	-80%
Elite lift	117.8 lb	619.7 lb	-501.8 lb	-81%
Average bodyweight	145.5 lb	137.9 lb	7.6 lb	6%
Lifts analysed	1,354	0	1,354	-