EZ Bar Curl vs Jefferson Deadlift

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	EZ Bar Curl	Jefferson Deadlift	Difference	Percent
Daily count	206	9	197	2189%
Total lifts entered	277,265	24,919	252,346	1013%

Male Comparison

Metric	EZ Bar Curl	Jefferson Deadlift	Difference	Percent
Average lift	103.3 lb	341.7 lb	-238.4 lb	-70%
Elite lift	185.7 lb	625 lb	-439.3 lb	-70%
Average bodyweight	172.2 lb	180.1 lb	-7.9 lb	-4%
Lifts analysed	26,323	509	25,814	5072%

Female Comparison

Metric	EZ Bar Curl	Jefferson Deadlift	Difference	Percent
Average lift	61.8 lb	145.2 lb	-83.5 lb	-57%
Elite lift	117.8 lb	275.9 lb	-158.1 lb	-57%
Average bodyweight	145.5 lb	144.6 lb	0.8 lb	1%
Lifts analysed	1,354	0	1,354	-