EZ Bar Curl vs Jefferson Deadlift
Overall Comparison
Metric |
EZ Bar Curl |
Jefferson Deadlift |
Difference |
Percent |
Daily count |
295 |
31 |
264 |
852% |
Total lifts entered |
271,897 |
24,846 |
247,051 |
994% |
Male Comparison
Metric |
EZ Bar Curl |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
46.9 kg |
155 kg |
-108.1 kg |
-70% |
Elite lift |
84.2 kg |
283.5 kg |
-199.3 kg |
-70% |
Average bodyweight |
78.1 kg |
81.7 kg |
-3.6 kg |
-4% |
Lifts analysed |
26,323 |
509 |
25,814 |
5072% |
Female Comparison
Metric |
EZ Bar Curl |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
28 kg |
65.9 kg |
-37.9 kg |
-57% |
Elite lift |
53.4 kg |
125.1 kg |
-71.7 kg |
-57% |
Average bodyweight |
66 kg |
65.6 kg |
0.4 kg |
1% |
Lifts analysed |
1,354 |
0 |
1,354 |
- |