EZ Bar Curl vs Jefferson Deadlift

Overall Comparison

Metric EZ Bar Curl Jefferson Deadlift Difference Percent
Daily count 295 31 264 852%
Total lifts entered 271,897 24,846 247,051 994%

Male Comparison

Metric EZ Bar Curl Jefferson Deadlift Difference Percent
Average lift 46.9 kg 155 kg -108.1 kg -70%
Elite lift 84.2 kg 283.5 kg -199.3 kg -70%
Average bodyweight 78.1 kg 81.7 kg -3.6 kg -4%
Lifts analysed 26,323 509 25,814 5072%

Female Comparison

Metric EZ Bar Curl Jefferson Deadlift Difference Percent
Average lift 28 kg 65.9 kg -37.9 kg -57%
Elite lift 53.4 kg 125.1 kg -71.7 kg -57%
Average bodyweight 66 kg 65.6 kg 0.4 kg 1%
Lifts analysed 1,354 0 1,354 -