Overall Comparison
Metric |
EZ Bar Curl |
JM Press |
Difference |
Percent |
Daily count |
265 |
29 |
236 |
814% |
Total lifts entered |
277,059 |
25,057 |
252,002 |
1006% |
Male Comparison
Metric |
EZ Bar Curl |
JM Press |
Difference |
Percent |
Average lift |
103.3 lb |
146 lb |
-42.7 lb |
-29% |
Elite lift |
185.7 lb |
286 lb |
-100.4 lb |
-35% |
Average bodyweight |
172.2 lb |
189.9 lb |
-17.7 lb |
-9% |
Lifts analysed |
26,323 |
407 |
25,916 |
6368% |
Female Comparison
Metric |
EZ Bar Curl |
JM Press |
Difference |
Percent |
Average lift |
61.8 lb |
62.3 lb |
-0.5 lb |
-1% |
Elite lift |
117.8 lb |
138.1 lb |
-20.3 lb |
-15% |
Average bodyweight |
145.5 lb |
142.5 lb |
3 lb |
2% |
Lifts analysed |
1,354 |
0 |
1,354 |
- |