EZ Bar Curl vs Log Press

Overall Comparison

Metric EZ Bar Curl Log Press Difference Percent
Daily count 173 13 160 1231%
Total lifts entered 275,341 36,002 239,339 665%

Male Comparison

Metric EZ Bar Curl Log Press Difference Percent
Average lift 103.3 lb 214.7 lb -111.3 lb -52%
Elite lift 185.7 lb 378.4 lb -192.8 lb -51%
Average bodyweight 172.2 lb 217.1 lb -44.9 lb -21%
Lifts analysed 26,323 1,904 24,419 1283%

Female Comparison

Metric EZ Bar Curl Log Press Difference Percent
Average lift 61.8 lb 74 lb -12.2 lb -16%
Elite lift 117.8 lb 156.5 lb -38.7 lb -25%
Average bodyweight 145.5 lb 146.3 lb -0.8 lb -1%
Lifts analysed 1,354 0 1,354 -