EZ Bar Curl vs Pause Deadlift

Overall Comparison

Metric EZ Bar Curl Pause Deadlift Difference Percent
Daily count 198 6 192 3200%
Total lifts entered 272,095 27,111 244,984 904%

Male Comparison

Metric EZ Bar Curl Pause Deadlift Difference Percent
Average lift 103.3 lb 363.1 lb -259.8 lb -72%
Elite lift 185.7 lb 566.1 lb -380.5 lb -67%
Average bodyweight 172.2 lb 180.3 lb -8.2 lb -5%
Lifts analysed 26,323 839 25,484 3037%

Female Comparison

Metric EZ Bar Curl Pause Deadlift Difference Percent
Average lift 61.8 lb 140.8 lb -79.1 lb -56%
Elite lift 117.8 lb 274.9 lb -157.1 lb -57%
Average bodyweight 145.5 lb 142.8 lb 2.7 lb 2%
Lifts analysed 1,354 0 1,354 -