EZ Bar Curl vs Pin Squat

Overall Comparison

Metric EZ Bar Curl Pin Squat Difference Percent
Daily count 295 6 289 4817%
Total lifts entered 271,897 20,072 251,825 1255%

Male Comparison

Metric EZ Bar Curl Pin Squat Difference Percent
Average lift 46.9 kg 143.5 kg -96.6 kg -67%
Elite lift 84.2 kg 270.5 kg -186.3 kg -69%
Average bodyweight 78.1 kg 81.5 kg -3.4 kg -4%
Lifts analysed 26,323 499 25,824 5175%

Female Comparison

Metric EZ Bar Curl Pin Squat Difference Percent
Average lift 28 kg 67.5 kg -39.5 kg -59%
Elite lift 53.4 kg 119.7 kg -66.3 kg -55%
Average bodyweight 66 kg 64.5 kg 1.5 kg 2%
Lifts analysed 1,354 0 1,354 -