Overall Comparison
Metric |
EZ Bar Curl |
Pin Squat |
Difference |
Percent |
Daily count |
295 |
6 |
289 |
4817% |
Total lifts entered |
271,897 |
20,072 |
251,825 |
1255% |
Male Comparison
Metric |
EZ Bar Curl |
Pin Squat |
Difference |
Percent |
Average lift |
46.9 kg |
143.5 kg |
-96.6 kg |
-67% |
Elite lift |
84.2 kg |
270.5 kg |
-186.3 kg |
-69% |
Average bodyweight |
78.1 kg |
81.5 kg |
-3.4 kg |
-4% |
Lifts analysed |
26,323 |
499 |
25,824 |
5175% |
Female Comparison
Metric |
EZ Bar Curl |
Pin Squat |
Difference |
Percent |
Average lift |
28 kg |
67.5 kg |
-39.5 kg |
-59% |
Elite lift |
53.4 kg |
119.7 kg |
-66.3 kg |
-55% |
Average bodyweight |
66 kg |
64.5 kg |
1.5 kg |
2% |
Lifts analysed |
1,354 |
0 |
1,354 |
- |